Welcome to my site dedicated to your wellness! I am an integrated wellness practitioner who believes that our bodies contain more innate intelligence than we know and by making simple changes we can change not only change how we feel inside, but also how we interact with the world around us so we truly feel at home. Learn more about who I am and services I offer.

I have felt a deep calling to the healing arts and creativity since I was a little girl. Being able to help others find greater joy and balance in their lives has been the greatest gift in my life. I attended Syracuse University, receiving a BFA in painting and after college became further drawn into my passion for creativity and healing. I completed my 200hr yoga training with Lynne Begier at Back Bay Yoga and my 500hr training with Daniel Orlansky at Yoga of Energy Flow. I am a NAMA certified Ayurvedic health counselor, having completed my trainings at both Kripalu Center in Western Mass and the Jiva Institute in India. I am a level III Usui Shiki Ryoho Reiki Master, and avid cook and nature enthusiast and mom to my beautiful son.