Be Happy & Healthy

Welcome to my site dedicated to your wellness! I offer everything from public classes and workshops, to private one on one coaching to help you realize your best self. I believe that our bodies contain more innate intelligence than we know and by making simple changes we can change not only change how we feel inside, but also how we interact with the world around us so we truly feel at home. Learn more about who I am and services I offer.

Would you like to learn more about Ayurveda, healthy, remedies and overall wellness? Sign up for my monthly newsletter below!